Coronavirus and caregiver isolation have added stress to a situation that was already difficult to manage. Caring for someone with a chronic condition can be stressful in normal times. You may have already felt alone or like most people did not understand what you were going through. Now, with shelter-in-place orders and the coronavirus, you …
Do you feel limited with exercise because of chronic disease? Perhaps you have pain, fatigue, or weakness that make exercise difficult. Exercise snacking may be one way to overcome these limitations. If you are living with a chronic illness, there are benefits to regular exercise. (1,2) Benefits of exercising with chronic disease Exercise may help …
Exercise and Chronic Disease – What Is Exercise Snacking? Read More »