Month: November 2020

Can Lifestyle Medicine Help Chronic Stroke?

Up to 90% of strokes could be prevented with lifestyle medicine behaviors. Examples include eating a good diet, stopping smoking and getting more physical activity. But what if you have already had a stroke? Can lifestyle medicine help chronic stroke too? Does physical activity, healthy eating, no smoking and good sleep really help manage chronic …

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Lifestyle Medicine for Chronic Disease

What is lifestyle medicine for chronic disease? And how might it help or apply to your circumstances? During a health crisis, we often try to address physical suffering first. This might include traditional medicine and science. For example, working with your doctors. Taking medications. Undergoing surgery. Participating in therapy. You work with a healthcare professional …

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