Spiritual

Habits and Circumstances with a Chronic Condition

What is the connection between habits and circumstances when living with a chronic condition? If you are someone living with a chronic condition, or a family caregiver, how would you describe your current circumstances? Overwhelming and beyond your control? Or calm and fulfilling? What are your daily habits? And how do habits influence your circumstances? …

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Suffering and Well-Being with a Chronic Condition

Suffering and well-being with a chronic condition can coexist. Well-being is the interaction and balance of many dimensions of health. These include physical, mental, social, spiritual, and financial health. When you are living with a chronic condition or disease, you may suffer in each of these dimensions. But it also within your abilities to build …

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Using Tonglen to Relieve Spiritual Suffering

What is tonglen? And how can tonglen relieve spiritual suffering and more? Suffering or pain can take on different forms when living with chronic illness, or caring for someone with a chronic condition. There is physical pain from a disease process. Or mental pain from worry, anxiety, overwhelm, or depression. Our spiritual health can suffer …

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